Miss Universe Winner 2021[:inhi]मिस यूनिवर्स विजेता 2021

On 13 December 2021, Miss India Harnaaz Sandhu has been crowned Miss Universe 2021 at a grand event in Israel’s southern Red Sea coastal city of Eilat. It is the 70th Miss Universe beauty pageant.

Miss Universe 2021

Miss Universe 2021

Harnaaz Sandhu’s rise from the initial pool of 80 contestants to the smaller brackets of 16, 10, 5, and then the top three hadn’t been an easy affair. She had been Miss Chandigarh 2017 and Miss Max Emerging Star India 2018, but becoming Miss Universe is like a dream come true for her. And she expressed her happiness with tears flowing down her beautiful face. She knew she would be asked questions to justify her claim and she was ready to answer. Her becoming Miss Diva 2021 could be called a curtain raiser of her international career.

When Steve Harvey, the host, announced her name as the winner, the reigning Miss Universe, Andrea Meza of Mexico, came forward to crown her successor. It was a big moment for both Sandhu and India. With her winning, India has now three Miss Universe – Sushmita Sen (1994) and Lara Dutta (2000).

Also, the former Miss Universe Sushmita Sen was amongst the first to congratulate Sandhu. She called her “Har Hindustani Ki Naz” that translates into “pride of every Indian.”

With Sen congratulating Sandhu, the congratulatory messages started pouring in from across the globe. Everyone was amazed at Sandhu winning the pageant, but the Indians were hopeful that she would make her presence felt and make the country proud at the highest level. And she fulfilled the wishes of her family and the countrymen.

Sandhu Responded With A Cat’s Meow

Sandhu Responded With A Cat’s Meow

Steve Harvey asked Sandhu that he had heard that Sandhu did amazing animal impersonation. And that he wanted to hear one from her. It was a joyful moment but Sandhu was a little tensed as she had just cracked the top 16 and there was a long way to go. But she confidently responded with a cat’s meow. And it soon became an Internet meme. While netizens enjoyed the moment, some Twitterati criticized Harvey’s … Find more

Candace Cameron Shares Her Beauty Secret In A Candid Way

Candence Cameron Shares Her Beauty Secret

Candace Cameron is a mother of three kids but she looks much younger than her real age. Whatever be her real age is, she is as fit as a 20-year-old woman. And Candace Cameron gives the credit of her younger looks to her diet and weight loss lifestyle.

She’s mostly on a vegan diet that includes eggs and occasional fish. She’s built lean muscle mass with the help of Kira Stokes, a celebrity fitness coach of athletes.

Keep reading if you want to know how 40 plus actress Candace Cameron maintains her youth & diet

She avoids dairy, sugar, and white flour….

Candace Cameron Avoids Dairy, Sugar, & White Flour

Candace advises avoiding dairy if you have issues like constipation. She avoids dairy and says that it helps reduce stomach problems. Also, it relieves congestion and puffiness on her face and body. She further says that people should first consult a doctor that the stomach issues are due to dairy and not because of some other problem.

Few people know that Candace Cameron had a history of stomach inflammation and that she suffered a lot from stomach irritation. But she is fine after avoiding dairy. Also, she avoids refined sugar and white flour as they have little nutritional value and they are high in calories.

Candace Cameron follows a plant-based diet….

Candace Cameron Follows Plant Based Diet

Her diet includes banana shake, almond milk, oatmeal with milk, brown rice with cabbage and coconut milk, Kale salad, roasted vegetables, avocados, quinoa salad, lentil soup, green salad with nuts, and apple for deserts. Her day starts with 2 cups of water followed by a protein shake with half banana and almond milk or oatmeal with milk. And she’s quite punctual with her meal timings.

The only exception to her vegan diet is two egg whites that she takes as a supplement to dietary protein and fish that consumes on rare occasions. But taking eggs and occasional fish can’t be called an aberration or deviation from her vegan diet.

She eats what she can tolerate….

Candace Cameron Eats What She Can Tolerate

Her vegan diet contains the same veggies and fruits with little changes from protein … Find more

5 Things That Alexandra Daddario Does To Make Life Beautiful

Alexandra Daddario Does To Make Life Beautiful

It took Alexandra Daddario 15 years from landing her first role as a victimized teen Laurie Lewis in the ABC daytime soap opera All My Children in 2002 to Summer Quinn in the American action-comedy, Baywatch, in 2017 to become a style and fitness icon.

I always loved storytelling,” said Alexandra Daddario

storytellin

Alexandra Daddario decided to become an actor at the age of 11. She further stated that she could’ve done anything as she had all opportunities. She was studying at Marymount Manhattan College when she felt a passion for making a career in acting and dropped the college to pursue a full-time acting career.

For acting, she learned the Meisner acting technique for years and became an outstanding actress ready to accept challenging roles like horror, science fiction, and comedy. Soon she proved that she’s a multitalented actress. Her music video song “Radioactive” surpassed 1 billion views on YouTube.

With acting, she also maintained her figure and beauty. Her quick and surprising rise in the competitive film industry proves that she’s a fitness enthusiast. Her role in Baywatch could be taken as her fitness example. She worked out a lot to put on weight to fit into the swimsuit designed for Summer Quinn.

For Baywatch, I started doing weight training,” said Alexandra Daddario

weight training

Summer Quinn was a demanding role for a lean Alexandra Daddario. She had to work hard to feel strong to become a savior. And she said that she started doing the weight training she had never done before. She further stated that she noticed a huge difference in her body type. She called the transformation amazing she went through while preparing for Baywatch.

Patrick Murphy, her fitness trainer, ramped up her workouts to four to five days a week. The hour-long high-intensity workouts with free weights, sliders, and resistance bands made her feel strong and confident. During filming, said Alexandra Daddario, she felt for the first time in her life, she had real abs.

Alexandra Daddario still does high-intensity workouts with her trainer twice a week to maintain the fitness achieved during the … Find more