Alexandra Daddario

Alexandra Daddario

Alexandra Daddario

Born: 16 March 1986 (New York, US)
Occupation: Actress
Years Active: 2002-present
Achievements: One Golden Schmoes Awards 2017, one Pena de Prata award, and three nominations for Teen Choice Awards

Alexandra Daddario is better known as Summer Quinn of Baywatch. She is the beautiful actress who you see and praised in the red zip-up swimsuit. She made viewers wonder about her slim figure and the secret behind staying fit despite having a busy schedule.

When Alexandra Daddario was asked about her fitness secrets, she shared a long list of things she does to stay fit.

  1. Keep Things Interesting
Interesting workout

Her workouts cover everything from movements to machines and muscles to structure. She once told Women’s Health magazine that she did a log of yoga. But she felt stronger only when she incorporated strength training into her routine. Also, her dynamic training routine isn’t boring. It prevents overuse injuries and avoids plateaus. Also, it tones different areas of the body as well.

She keeps her training schemes and exercises groupings constantly like weight training, full-body workouts, lower and upper body workouts, in-circuit form, superset form, and single exercise schemes. Her approach covers muscular endurance.

  1. She Respects Her Body
Respects Her Body

Alexandra Daddario is hypermobile which means she has an increased range of movement in her body. And she knows that overstretching her joints could cause injuries. She takes care while exercising and avoids repetitive exercises that could lead to … Find more

Alexandra Daddario Does To Make Life Beautiful

5 Things That Alexandra Daddario Does To Make Life Beautiful

It took Alexandra Daddario 15 years from landing her first role as a victimized teen Laurie Lewis in the ABC daytime soap opera All My Children in 2002 to Summer Quinn in the American action-comedy, Baywatch, in 2017 to become a style and fitness icon.

I always loved storytelling,” said Alexandra Daddario

storytellin

Alexandra Daddario decided to become an actor at the age of 11. She further stated that she could’ve done anything as she had all opportunities. She was studying at Marymount Manhattan College when she felt a passion for making a career in acting and dropped the college to pursue a full-time acting career.

For acting, she learned the Meisner acting technique for years and became an outstanding actress ready to accept challenging roles like horror, science fiction, and comedy. Soon she proved that she’s a multitalented actress. Her music video song “Radioactive” surpassed 1 billion views on YouTube.

With acting, she also maintained her figure and beauty. Her quick and surprising rise in the competitive film industry proves that she’s a fitness enthusiast. Her role in Baywatch could be taken as her fitness example. She worked out a lot to put on weight to fit into the swimsuit designed for Summer Quinn.

For Baywatch, I started doing weight training,” said Alexandra Daddario

weight training

Summer Quinn was a demanding role for a lean Alexandra Daddario. She had to work hard to feel strong … Find more