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Burn Hip Fat Naturally

10 Ways To Burn Hip Fat Naturally

If your hips are flabby then blame it on your lazy lifestyle. It could be due to pregnancy or for any other reason. If you have bulky buttocks, you will have multiple problems like shaky movements and even pain in the lower back.

But you don’t need to worry about the hip fat as you can burn it by tweaking your lifestyle a little. Here’re 10 things you can do to tone up your hips and make them look beautiful.

  1. Stay Hydrated
Stay Hydrated

Water can flush out toxins from your body and boost your metabolism that will burn excess fat. Drink a cup of water every hour to stay hydrated and see positive changes in your skin color, brain function, and weight.… Continue reading...

Alexandra Daddario Does To Make Life Beautiful

5 Things That Alexandra Daddario Does To Make Life Beautiful

It took Alexandra Daddario 15 years from landing her first role as a victimized teen Laurie Lewis in the ABC daytime soap opera All My Children in 2002 to Summer Quinn in the American action-comedy, Baywatch, in 2017 to become a style and fitness icon.

I always loved storytelling,” said Alexandra Daddario

storytellin

Alexandra Daddario decided to become an actor at the age of 11. She further stated that she could’ve done anything as she had all opportunities. She was studying at Marymount Manhattan College when she felt a passion for making a career in acting and dropped the college to pursue a full-time acting career.… Continue reading...

Hailee Steinfeld’s Trainer Dad Is The Secret Of Her Perfect Body

Hailee Steinfeld’s Trainer Dad Is The Secret Of Her Perfect Body

It is only Hailee Steinfeld that can boast of performing 3,000 crunches a day because of her trainer dad. Her father, Peter Steinfeld, is a personal trainer. Also, her paternal uncle, Jake Steinfeld, is a personal trainer. So, fitness runs into her family and there should be nothing surprising in her doing thousands of crunches a day.

Hailee Steinfeld stands 5 ft 9 inches tall, weighs around 59 kg, and her body measurement is 34/27/35

Hailee Steinfeld

The Oscar-nominated actress gives the credit of her fitness and attractive body shape to her trainer dad. She said that she always had a pretty relationship between fitness and health.… Continue reading...

Emma Roberts Eats Snacks, Exercises Yoga, And Reads Books

Emma Roberts Eats Snacks, Exercises Yoga, And Reads Books

If Emma Roberts wants a cupcake, she gets it even before completing her shoot. It isn’t that she’s a foodie, but that she’s confident to manage a little sweet with her balanced diet.

Those who know Emma Roberts say that she’s quite liberal in the selection of her food and exercises. While she always eats healthy but doesn’t mind tweaking her first of the day a little, if she’s a day off. And it is only Emma Roberts that can tweak her meals to suit her needs.

Emma Roberts has a secret confidence-and-happiness plan that keeps her medically healthy, physically fit, and mentally confident to accept challenges.… Continue reading...

Imogen Poots Bright English Actress

Imogen Poots: A Bright English Actress With No Movie Background

The blue-eyed English actress Imogen Poots is the daughter of a current affairs television producer, Trevor Poots, and an English journalist, Fiona Goodall. She was studying veterinary science when she suddenly decided to change her career.

From veterinary science to becoming an actress

It was her love for animals that the kind-hearted Imogen Poots inclined towards veterinary science. But she couldn’t manage the pressure of carrying out surgeries on animals and fainted during such an operation.

veterinary science to becoming an actress

Imogen Poots was doing her internship when the incident happened. She was performing surgery with her team when she fainted in the operation theater. She was immediately rushed outside and provide medical care.… Continue reading...

Beautiful Types Of Women Bodies

12 Beautiful Types Of Women Bodies

Do you know what is your body type? There are 12 different body types of women. You should know what body type you are so that you choose the right clothes and dresses that highlight your features and improve your visual appearance.

Check the body types of women and find your body type. Also, know what to wear and what not to wear.

  1. Straight Body
Straight Body

It is a supermodel body type with similar measurements for all sections including waistline. And the absence of a well-defined waistline makes the body looks straight like a ruler or rectangular.

Tube tops or polka dresses in bright colors will suit your body type.… Continue reading...

Top Women Sportspersons

India’s 12 Top Women Sportspersons

Sports has ceased to be a male-dominated area as women sportspersons are also doing well in various fields from squash to golf and swimming to mountaineering. They have made both their families and country proud with their achievements.

Here’re India’s top 12 female sportsperson

  1. Saina Nehwal
Saina Nehwal

Born: 17 March 1990, Hisar, Haryana
Sports: Badminton
Awards: Padma Shri (2010), Padma Bhushan (2016)

Saina Nehwal is the only female player from India to achieve world no. 1 ranking (2015) and the second Indian player after Prakash Padukone. Also, she has represented the country in the Olympics three times and won a bronze medal in the 2012 London Olympics.… Continue reading...

Inspiring Weight Loss Story

Kate Pearson has become a household name in America because of her unique character. She’s obese and as expected she struggles with issues of self-esteem throughout her life. But Kate Pearson is a real person. Christine Michelle Met who played Kate in the television series This Is Us.

Let’s draw parallels to the lives of Kate Peterson and Chrissy Metz

Meet Chrissy Metz (40), an American actress and singer and winners of Primetime Emmy Award and two Golden Globe Awards of course for her role as Kate Peterson in This Is Us television series.

Chrissy Metz looks cute even at 40 but she never had been so in the early years of her life.… Continue reading...

Gal Gadot A Wonder Woman


Gal Gadot Transform Into A Wonder Woman
Ever wondered how a lean-looking Gal Gadot fit into the costume of Wonder Woman blessed with extraordinary superpowers evident from her strong body. Miss Israel 2004 Gal Gadot didn’t look like a warrior when she’s shortlisted for the character of Wonder Woman but she was selected believing that she could transform her personality to that of a warrior.

The real force behind her transformation was her military background….

Few people know that Gal Gadot has served in the Israel Defense Forces. She was a soldier and had to qualify for that post. In the military, she was trained to think and behave like a soldier.… Continue reading...

Hamstring Exercises You Can Do With Your Body Weight

12 Hamstring Exercises You Can Do With Your Body Weight

You don’t need weight for doing hamstring exercises when you can use your body weight. And you can do the bodyweight exercises at home. Here’re 12 hamstring exercises that you can practice at home without worrying about weight.

Try these 12 bodyweight exercises to get fit and have strong legs

  1. Hamstring Curls
Hamstring Curls

Bring your weight down on your knees and hands to start the exercise. Keep your hand straight and parallel and your head in a neutral position.

First Step: Extend your left leg to make a straight line with your back. Now you are starting the curls.

Continue reading...