Diet Plan – Page 3

Ariana Grande

Popstar and Hollywood sensation Ariana Grande is of Italian descent but she likes to describe herself as an Italian American with Sicilian and Abruzzese roots. As a young child, she gave theater performances and even performed a karaoke song with various orchestras. By age 13, she became serious about making a career in music and began her music career at age 15. Later she went on to collect numerous awards and accolades. Ariana Grande is very much health conscious mostly for her weight loss.

Born: 26 June 1993 (Florida, US) : Occupation: Singer, Songwriter, Actress :Years Active: 2008-Present

Awards: One Brit Award, one Bambi Award, two Grammy Awards, two Billboard Music Awards, three American Music Awards, nine MTV Video Music Awards, and 27 Guinness World Records

Today Ariana Grande has become a world-renowned singer and apart from the singing prowess that she gets from her four-octave vocal range, she’s also known for her gorgeous looks.

Public Image

According to July 2021 data, she has over 45 million YouTube subscribers and over 19 billion YouTube views. On Spotify, she’s the second most followed artist and most followed female with over 65 million followers. On Instagram, she’s the third most followed individual and second most followed female with 255 million subscribers. Also, she’s followed by 40 million people on Facebook and 26.3 million on TikTok.

Ariana Grande has a gorgeous figure and an incredible voice. Also, she’s a busy singer. But she finds time to take care of her health and fitness from her busy schedule. Recently her slimmed-down avatar led to weight loss speculations among her fans. The pop star also confirmed and shared her weight loss diet with her fans.

Do you want to know how she powers up for her busy days? Here’s the low-down on her diet that keeps her singing and dancing all day….

Ariana Grande Embraced A Plant-Based Diet

Watching Forks Over Knives changed her heart forever and she decided to become 100% vegan in 2013. And she announced her new vegan diet through a tweet that she … Find more

Miley Cyrus Become A Vegan

Miley Ray Cyrus is a born singer with a raspy voice. She’s a teen idol during her television days when she played the title character in the television series Hannah Montana (2006-2011).

Her accolades include Time 100 list in 2008 and 2014, MTV’s Best Artist of 2013, and Billboard’s Greatest of All Time Artists Chart in 2019.

Just like a sweet voice, Miley is also blessed with a beautiful figure that she maintains with diet and exercise. While there is little need to shed light on the dynamic acting career of this singer-actor, you will certainly be interested in knowing about her diet and exercise schedule.

Vegan Diet

In 2014, Miley Cyrus became vegan and removed animal products including milk and dairy products, eggs, meat, seafood, and honey from her plate. Now she lives on a plant-based diet for necessary nutrition. Also, she received the Celebrity Advocate Award from the Animal Rights National Conference for her efforts in promoting a vegan diet. The American Journal of Clinical Nutrition also supports a vegan diet to get a slimmer figure, control blood pressure and cholesterol, and reduce the risk of heart problems.

Gluten-Free Diet

Miley Cyrus takes gluten and dairy-free diet since 2012. While her critics could say that she embraced a vegan diet due to her lactose intolerance, the truth is that she’s a real vegan from the heart. And she credits her weight loss in her late teens to her gluten and dairy-free diet. Even Khloe Kardashian lost 40 pounds by switching to a gluten and dairy-free diet. If weight loss is your goal, you can consider a dairy-free diet, but with caution.

Alcohol And Drugs – NO

Earlier Miley Cyrus used to drink alcohol and smoke pot. Also, she was on drugs to find solace. But she quit alcohol and drugs in 2017. She said she wasn’t doing drugs. She wasn’t drinking. She was completely clean to Billboard during an interview. She even penned a song on quitting alcohol and drugs. It was “Slide Away.” This song has been a source of inspiration for alcoholics and drug addicts … Find more

Candace Cameron Shares Her Beauty Secret In A Candid Way

Candence Cameron Shares Her Beauty Secret

Candace Cameron is a mother of three kids but she looks much younger than her real age. Whatever be her real age is, she is as fit as a 20-year-old woman. And Candace Cameron gives the credit of her younger looks to her diet and weight loss lifestyle.

She’s mostly on a vegan diet that includes eggs and occasional fish. She’s built lean muscle mass with the help of Kira Stokes, a celebrity fitness coach of athletes.

Keep reading if you want to know how 40 plus actress Candace Cameron maintains her youth & diet

She avoids dairy, sugar, and white flour….

Candace Cameron Avoids Dairy, Sugar, & White Flour

Candace advises avoiding dairy if you have issues like constipation. She avoids dairy and says that it helps reduce stomach problems. Also, it relieves congestion and puffiness on her face and body. She further says that people should first consult a doctor that the stomach issues are due to dairy and not because of some other problem.

Few people know that Candace Cameron had a history of stomach inflammation and that she suffered a lot from stomach irritation. But she is fine after avoiding dairy. Also, she avoids refined sugar and white flour as they have little nutritional value and they are high in calories.

Candace Cameron follows a plant-based diet….

Candace Cameron Follows Plant Based Diet

Her diet includes banana shake, almond milk, oatmeal with milk, brown rice with cabbage and coconut milk, Kale salad, roasted vegetables, avocados, quinoa salad, lentil soup, green salad with nuts, and apple for deserts. Her day starts with 2 cups of water followed by a protein shake with half banana and almond milk or oatmeal with milk. And she’s quite punctual with her meal timings.

The only exception to her vegan diet is two egg whites that she takes as a supplement to dietary protein and fish that consumes on rare occasions. But taking eggs and occasional fish can’t be called an aberration or deviation from her vegan diet.

She eats what she can tolerate….

Candace Cameron Eats What She Can Tolerate

Her vegan diet contains the same veggies and fruits with little changes from protein … Find more