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Primary Eye Care

10 Everyday Things For Your Eyes

Digitalization of things has made life easier but you need to be a little more cautious about your eyes. You should make sure that you don’t strain your eyes while consuming digital content. This blog is about primary eye care and you will be surprised to know how primary care can help maintain your eyes in good health.

Facts:

  • An estimated 895 million people worldwide will have developed vision impairment by 2050 – The Lancet
  • It will be a 150% increase over 30 years
  • More than 90% of the world population of 65 years of age will have cataract
  • Half of the population between ages 75-85 will have vision loss due to cataract
  • By the age of 80, one person 80 will have glaucoma

Here you can argue about how digitalization will impact the eye health of the world population. You should know that consuming digital content strains eye muscles which can lead to a sore neck and blurred vision. With aging, the problem could deteriorate to cataract and other problems.

But there is little to worry about your eye health if you are taking necessary … Find more

Popular Lip Glosses

10 Most Popular Lip Glosses Of 2023

The 1990s lip gloss is back but in a new avatar and the new lip gloss delivers high shine minus the 90s gooey texture that used to leave lips lumpy and practically glued together. Also, the new lip gloss doesn’t need to slather on layers of radiant lip gloss on your lips.

Also, everyone from Hailey Bieber to Kylie Jenner is rocking shiny pouts made with lip gloss. Are you following a similar trend? Most women don’t need a reason to wear glosses because they already have plenty of reasons to use lip glosses.

Keep Reading To Know About Reasons For Popularity Of Lip Glosses….

Experts advise wearing lip glosses during cold, dry, and windy days because lip glosses keep the lips soft and moist. The petroleum jelly in glosses acts as a waterproof barrier for lips and this barrier prevents the evaporation of moisture by dry winds during cold days. But it is just one of the many reasons for wearing lip gloss in the winter season.

Here’re The Reasons For Wearing A Lip Gloss Year Round….

Reason To Use Lip Glosses

Quick Makeup

You know this product can make … Find more

Filipino Female Model

List Of Top Filipino Female’s Model

The Philippines has a pool of talented and beautiful models. With their peculiar aesthetics and perfect splendid skin tone along with their unwavering conviction, Filipino female model are beating all odds and successfully conquering the global runways and fashion scenes.

There is some Filipino female’s model still, which has a deeper sense of commitment and is more focused on their pretensions, away from being distinctly seductive and unique. These are the ones who exceed in the field of modeling, not just locally, but also internationally.

So, here is our list of the six most successful Filipino female’s model of all time, who have made every Filipino proud for what they’ve achieved

Danica Magpantay

Beautiful Danica Magpantay

Danica Magpantay is the only Filipina and the alternate Asian to win the title of Ford Supermodel of the World, held in New York on January 22, 2011.

She is known as the youthful winner of this prestigious modeling pageant at the age of just 17. Coming from a family of super models, Danica is one of the Philippine’s “The Holy Trinity” in the modeling world, along with Charlene Almavarez and Charo Find more

Outer Thighs Exercise

Try This Outer Thigh Workout To Maintain Your Figure

Everyone in this world want a perfect figure and good body posture at last, they’re trying lots of exercise with all virtuousness and hard work out. Outer thigh workout is a great combination as they’re muscle groups that are largely requested when it comes to strengthening and toning.

When you are getting older and your body shape are getting change for the perfect shape you have to train your body with good exercise and good food that help you to gain perfect shape.

“Our bodies move in different directions, not in one direction, so it’s important to mimic that during cross-training, these outer thigh workout areas in a quick and effective way that’s great for all fitness situations.

Tone your shanks, outer thigh workout with these best low impacts, bodyweight exercises.

Squat

Squat Exercise

Improve strength and mobility by getting seriously low in these squats. Squeezing those glutes at the top of the move will give you more bangs for your buck, too.

Lateral Step Out Squat For Outer Thigh Workout

Lateral Step Out Squat For Outer Thigh Workout

We promise you’ll feel this one fire up the hips, glutes, and thighs. However, place a resistance … Find more

Get Ready With Tennis Skirts

An athletic skirt made out of permeable to maximize a tennis player’s comfort and inflexibility on the tennis court. Generally, tennis skirts are short twelve to fourteen inches short — and point pleats to support mobility. A plus size tennis skirts is short in coverage and function.

In addition to practical athletic wear and tear, pleated tennis skirts are fashionable off the tennis court. You can wear tennis skirts to produce a antique look with different outfit combinations. When you consider the length, material, and style of a tennis skirt and whether you plan for outing.

You want to style yourself for stunning look, here we mentioned how plus size tennis skirts keep you rock.

Plus Size Split Tennis Skirt

Plus Size Split Tennis Skirt

If you are looking for sporty look I know you want a copy this stunning look. It’s got that white socks and sneaker, tennis skirt, and cropped sweater quintet that is truly iconic.

Crop Top With Tennis Skirt

Crop Top With Tennis Skirt

Crop top and tennis skirts go together like sun and SPF. This little buttoned top combined with the classic white tennis skirt is an absolute killer look. If … Find more

Sexy Tops For Women

Feel Bold With These Sexy Tops For Women

When we come to this word “sexy,” we must say that not every girl defines it equally. Some are find sexy tops for women some think that tight, long dresses accentuate the woman’s sexuality, while some believe that bare skin defines sexy in the best way. Either way, any garment in which you feel sexy can make the perfect outfit for you.

Most sexy tops for women outfits begin with crop tops – they come in various designs, colors, and styles, and the truth is that almost each of them can create an extraordinary sexy outfit. If you want something unique and alluring, you should have a look at Sequin crop top in nude – it’s lovely and suitable for nights out when you want to shine genuinely.

In this blog we will present you with sexy tops for women you may consider for nights out, hot dates, or show the other side of your personality.

Sequin Crop Top In Nude

Sequin Crop Top In Nude

Most sexy tops for women outfits begin with crop tops – they come in various designs, colors, and styles, and the truth is … Find more

Best Low Calorie Butter

9 Low-Calorie Butter Substitutes

Butter is a creamy ingredient that plays a crucial role in baked recipes from cakes to quick slices of bread to muffins. And the good thing is that you can buy low calorie butter to keep things simple and healthier.

How Many Calories Does Butter Have?

Butter contains 80% fat, and the rest is mostly water. It is the fat content of milk separated from protein and carbs. Since it contains more than 400 different fatty acids, butter is considered the most complex of all dietary fats. One tablespoon of fat (14 grams) contains over 100 calories and 11 grams of fat.

Is Butter Bad For Health?

Butter is a rich source of necessary vitamins including A, D, E, B12, and K2, but it also contains a huge amount of fat that could cause concerns like obesity, hypertension, and heart ailments in the long run. But there is little harm in consuming butter in a safe amount. Or you can switch to low-fat butter that contains all the necessary nutrients.

What Is Low Calorie Butter?

Low Calorie Butter

Butter free of trans-fats is called … Find more

Summer Dresses For Women

Stay Cool And Trendy Summer Dresses For Women

Taking a coolest from the coolest summer fashions in 2023, you can create a stunning wardrobe with several trends that work interchangeably and give you idea for summer dresses for women all season long.

But the hot temperatures can really do a number on your energy levels, and occasionally you just want to wear a very simple look when you do decide to go outdoors and hit the park, rooftop bar, and sand — whatever your plans are. That is where we come in, my friends.

We rounded up 8 summer dresses for women casual outfit ideas that are still cute enough to wear out.

Crop Coordinates Dress

Crop Coordinates Dress

Just slip a swish match set that features quaint style crop covers for women and high-waisted trousers. You can go with this without any makeup look by adding any accessories or add straw or wicker- grounded accessories to give you a summer resort look that complete your summer-pretty look conclude for fresh and natural make- up and a messy bun to take this summer dresses for women to the coming position!

Head To Toe With Stripe Summer Dresses For

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Bun Hairstyle For Wedding

Modern Bride Flaunt This Bun Hairstyle For Wedding

The bun hairstyles are one of the easiest to carry for your functions or wedding. They are no mess, no fuss hairstyles. With the number of variations a bun hairstyle for wedding has, it goes well with everything you carry. You do not have to worry about a bun being boring, the end result will be anything but so.

Be it an elegant look that you want to show for the engagement form fests in the evening with a mix dress or a saree, or be it a messy look that you wish for with your Indo- western attire that you choose for your mehndi function or indeed a natural look for the Haldi function. The bun hairstyle for wedding will fit in for each of these and make you look like the queen who is bound to turn the heads as she walks by. A bride’s entire attire for her wedding day consists of a long list of particulars. From an elaborate lehenga to her makeup and hairstyle to gorgeous bun hairstyle for wedding, none go unnoticed. A bun can be secured with a hair Find more

High Protein Foods

How Protein Works In Your Body With The Help Of High Protein Foods

Protein is one of the three macronutrients, along with cranks and fat. Protein is made of a good source of protein and their significance is great for other with all constituents and their all outgrowth with all major benefits like high protein foods without containing good substrate. Generally speaking, animal products are considered “complete protein” because they contain all the essential amino acids in the optimal quantities that your body needs.

The protein equation is basically based on the DRI of 0.36 grams of protein per pound of body weight; or 0.8 grams per kilogram, a 150- pound (68- kg) person would need about 54 grams per day.

All contain substrate with all goodness and their benefits hits the target about all high Protein foods

Best Protein Foods

In your body, protein performs the following places

  • Protein is the main element of your muscles, bones, skin and hair. These tissues are continuously repaired and maintenance with new protein.
  • Hormones Chemical messenger proteins allow cells and organs in your body to communicate with each other.
  • Most enzymes are proteins, and the thousands of chemical responses that take
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