SearchOm – Page 69

Ayurveda Can Glow Your Skin In 10 Ways

Want glowing skin! If yes, then get ready to make your skin glow with home treatment. Use an ayurvedic treatment to treat your skin. There are 10 ayurvedic ways to clean your skin of blemishes and get back the natural glow.

Sandalwood And Almond Powder

Sandalwood has antiviral and antiseptic properties that will keep your skin free of blemishes. Also, it leaves behind a bleaching effect. Almond powder will lighten your skin tone in addition to providing essential nutrients.

Preparation:

Mix 4 tsp of sandalwood powder with 2 tsp of almond powder and 3 tsp of coconut oil until you get a smooth paste. Apply the paste on your skin for 20 minutes and rinse well when it is dry. You can apply it twice or thrice a week.

Turmeric And Rice Flour

Turmeric is a natural antiseptic. It is also an exfoliating agent. Rice flour will whiten your skin and tomato juice will lighten the blemishes on the skin.

Preparation:

Mix turmeric powder and rice flour 2 tsp each in a bowl and add 2 tsp tomato juice in the mixed powder. Make a smooth paste with the ingredients and apply it to your face until it is dry. Apply the paste all over your face including your neck. Rinse the paste with cold water when it is dry. Apply it three or four times a week for better results.

Aloe Vera And Lemon

Aloe vera is an antioxidant that can prevent your skin from damage by free radicals. Also, it can reduce inflammation and strengthen the skin from within. Lemon will brighten your skin by cleansing it of impurities.

Preparation:

Take 3 tsp of aloe vera gel and mix it well with 1 tsp of lemon juice. Now apply the paste to your face and leave it overnight. Wash your face in the morning and pat dry to get glowing skin. You can also use it during the day but it is better to use it at night. And you can use it every night.

Saffron And Olive Oil

Saffron is good for your skin as it … Find more

What Are The Three Things You Need To Remove Your Upper Belly Fat?

It is difficult to burn upper belly fat with dieting and exercises only as you need to adopt a three-pronged strategy of exercising, dieting, and lifestyle changes.

Let’s start your weight loss training for upper belly fat by exercising

Exercises

Jogging and swimming could be your favorite exercises but they would be of little help in controlling the stubborn belly fat. You need to focus on exercises that can help burn your belly fat faster.

a. Surya Namaskar

It is the salutation to the sun and there are 12 different ways of saluting the sun. Since you need to make 12 poses, it will consume a good time from your morning schedule but it works for the entire body. It will strengthen your core, tone the body, and reduce belly fat.

Steps:

• Stand up with your feet close together and spine straight to start the salutations.

• Roll your shoulders to relax and puff your chest for the first salutation that is to hold your hands close to your chest in the namaskar position.

• Stretch your arms backward and try looking at the ceiling with your back bent backward in the shape of a bow.

• Exhale to bend forward and bring your hands down to touch your feet.

• Stretch your right leg backward and bend your left knee while balancing your body with your hands on the floor. Lookup for sun salutation.

• Relax with your legs stretched back and your body resting on your hands. Now press your knees together and bring them to the ground. Push your hips up while resting your chin and chest on the ground.

• Make a cobra pose with your feet and keens touching the ground and your chest and chin are looking at the ceiling. Here your shoulders should be away from your ears.

• Make an inverted V-position by raising your hips above and bringing your head down.

• Stretch your left leg back and bend your right leg. Rest your body on your hands touching the ground and lookup.

• Push your hips backward and … Find more

10 Times When Avril Stepped Out Without Makeup

Avril Ramona Lavigne is a popular singer, songwriter, and actress. Avril Lavigne been spotted without makeup many times at airports, shopping malls, and restaurants. Her fans think that she always wears makeup before coming out in the public. But it isn’t true.

Avril Lavigne been spotted without makeup many times in public places.

Young Avril Lavigne Without Makeup

Avril first appeared on stage with Shania Twain at the age of 15 but this picture is before her debut. She looks studious in prescription glasses and short shoulder-length hair. Her smile hides much than revealing her personality. It is a black-and-white photo but it seems that her V-neck top had dark color. Today she’s a leading singer and songwriter but this picture is just the opposite of what she’s today. This picture was taken before her life turned full-circle that is before her stage appearance.

Magical Eyes

Her heart lies where her eyes are. She’s a beautiful face but she isn’t hiding it behind the trendy and expensive spectacles by Mercura NYC. If you look closely at her face, you’ll feel that she wants the viewers to focus more on the upper part of her face. For example, the large heart-shaped glasses are highlighting the beautiful small nostrils. Similarly, the glasses are dragging attention to the pout of her lips. Also, the goggles are necessary as she’s in the sun. Her beautiful locks are giving shade to her face but a small amount of sunlight is visible on her nose.

Surfing

Avril loves surfing but, in this picture, she’s revealing the tomboy side of her personality. Avril loves adventure and she keeps trying new things in everything she does. In this picture, she is standing on a surfboard but the picture says more than the camera can capture. Avril is wearing a tropical knickers trunk but it is for men. Also, her sweatshirt looks boyish. And the cap she’s wearing is certainly designed for men. And she looks quite happy in this androgynous look. A strong wave is approaching from behind and … Find more