Beauty – Page 11

8 Best Fitness Wrist Watches For Kids

If your child is obese, leads a lazy life, or gives excuses for not enjoying outdoor activities, then you should buy a fitness tracker wristband for your kid. A fitness tracker will help your kid take interest in outdoor activities. Also, you can check the fitness activity of your kid on your mobile.

Here’re 8 best fitness tracker bands for your kid

K-berho Fitness Tracker (Amazon)

It is a multifunctional fitness tracker that can do more than simply monitor your activities. For example, it supports 11 sports including swimming, walking, running, cycling, treadmill, and football. Also, it will remind you when to be active and when to take a rest. This smart fitness band will remind you of your medicines and its stopwatch will help count every step taken towards a healthy life.

Also, it provides amazing entertainment features like remote camera control with which you can click stunning pictures with your phone. It will monitor your sleep and wake you up without disturbing others. You can connect it to your phone so you don’t miss a single call or message.

Pros:

• Water-resistance
• Quick charging

Cons:

• None

Fitbit Ace 2 Activity Tracker (Amazon/Walmart)

Track all-day activities to know how they add to a healthier and more active life. Also, it will tell whether you are getting enough rest which is also necessary for a healthy body and mind. A great feature of this health tracker is virtual badges and fun on-screen celebrations that kids get when they achieve their fitness goals.

In addition to making kids active, this activity tracker also encourages them to enjoy friendly challenges in step competitions. Also, it allows sending cheer-up messages to boost the morale of the participants. Since it is made waterproof and spill-resistant, kids can keep it wearing even while washing their hands or playing water games.

Pros:

• Good battery life
• Connects with friends

Cons:

• The screen could hang

Garmin Vívofit Jr Kids Fitness Tracker (Amazon/Walmart)

This fitness tracker comes with an amazing battery life that is 1 year without charging. The second good thing about … Find more

10 Benefits Of 6 Swimming Exercises

Swimming is a complete exercise as it works for both body and mind. Also, it is good for people of all ages. It can even help children with cerebral palsy.

Cerebral palsy is a disability that affects about 4 kids in 1000 newborns. Children with CP have difficulty moving their limbs. Swimming can help them improve their motor functions in the long run.

Here’re 10 health benefits of swimming

It helps in weight loss as you can burn more calories with swimming exercises. Also, it will make burning calories a breeze for you.
It builds bone strength and provides long-term relief from common joint problems like arthritis. It is more helpful for aging people that are susceptible to bone loss.
It is a blessing for people living sedentary life as they are in the high-risk zone of getting heart attacks. But they can improve their cardiovascular health with swimming.
It improves flexibility in bones and joints. You will feel more energetic after every swimming session.
It improves body coordination as it involves the movement of hands, legs, chest, and back muscles to propel the body forward.
It increases neurogenesis that reduces the risk of brain cell death that could lead to temporal lobe epilepsy. A study on laboratory rats proved that swimming works on the brain.
It improves asthmatic conditions. Swimming can reduce the occurrence and severity of asthmatic attacks among asthmatic people. Also, it can prevent the development of asthma in healthy people.
It improves sleep quality. Swimming is a complete exercise for the entire body. It makes all the muscles and brain cells work. It will make you feel exhausted so you can sleep better.
It supports mental health by making the brain cells work. Your intelligence level will increase after starting swimming.
It slows down the aging process. Since it works for the entire body, you can expect good results on your overall health that will make you healthier in the long run.

Swimming is a great exercise and you will be surprised to know that you can choose an exercise that you are comfortable with. … Find more

Eye Makeup With Eyeliner And Making Wings On Eyes

Eye makeup is necessary. It is only with complete eye makeup that you feel satisfied. But do you know how to use eyeliner? The first thing is to find the right eyeliner and get training on how to improve eyes with makeup.

Let’s start with the essentials that you need to do eye makeup

Essentials:

• Eyeliner
• Primer
• Concealer

Choose an eyeliner that you are comfortable with. The choice you have are gel, liquid, and pencil eyeliners. So, before you start your training on how to apply eyeliner, you should get some basic education about eyeliners.

Gel Eyeliner

The first preference of professionals, gel glides smoothly through the eye line. And it saves a lot of time and effort. If you know handle gel, you can do a great job with this eyeliner. It comes in bottles with delicate brushes for smooth application. Or you can buy an elegant brush for your gel eyeliner from the market.

Pencil Eyeliner

If you are a beginner, you should start with a pencil eyeliner. It is so because it won’t let you make mistakes. You will get enough time to balance your hand and see that you are doing the makeup in the right manner. Also, you don’t have to worry about keeping a pencil eyeliner. It is like a pencil that you can conveniently put in your vanity box.

Liquid Eyeliner

It is a better choice than the gel and pencil because it provides a finish of gel with the convenience of a pencil eyeliner. Also, it comes in two convenient packs. First, you can buy a vial-like bottle that carries a fine dipping brush for smooth application. Second, you have the choice of a marker pen with a felt tip that releases the eyeliner.

Choosing an eyeliner shouldn’t be a hassle after you have the basic information on the varieties of eyeliners available in the market. If you have already used an eyeliner, you can try a liquid eyeliner or go for the gel to get a perfect finish. But if you are buying your first eyeliner, then … Find more