Diet – Page 12 – SearchOm

10 Natural Skin Treatments For Instant Fairness

If you are looking for a skin treatment that gives instant fairness and that is safe as well then consider the following treatments.

It can smooth rough skin, lessen the appearance of blemishes like dark spots, improves the elasticity of the skin, and lightens the development of signs of aging. Banana contains a richness of mineral potassium. Also, it packs the power of vitamins A, B, and E that prevents oxidative damage by UV rays.

Banana Face Pack For Instant Fairness

Preparation:

Blend 1 ripe banana with 1 tsp lemon juice and 1 tsp honey and apply it all over your face for 15 minutes and then rinse the paste with lukewarm water. Do it twice a week for better results.

Baking Soda For Instant Fairness

Baking soda is a good exfoliant and it balances the pH of the skin. Also, it has antibacterial, anti-inflammatory, and antifungal properties that can give instant fairness by deep cleaning the skin by opening clogged pores and removing the damaged and darkened skin cells.

Preparation:

Make a smooth paste of 1 tsp of baking soda and water. Apply the paste on your face in a circular motion and leave it for 5 minutes. Wash your face with lukewarm water and pat dry. And you can do it 2-3 times a week.

Gram Flour For Instant Fairness

Gram flour has many advantages for the skin. It controls oil production, balances pH levels, and encourages the production of new and healthy cells by exfoliating the dead cells. It will cleanse your skin of grime and toxins that are hiding the natural radiant glow of the skin.

Preparation:

Mix 2 tsp of gram flour with 4 tsp of rose water to make a smooth paste and apply the paste to your face. Let … Find more

Refresh Your Body And Mind With Lemon Tea And Have The Following Benefits

Lemon has a refreshing taste and plenty of benefits. It has vitamin C and it contains antioxidant and anti-inflammatory properties. Lemon is good for the heart, mind, and skin. And lemon tea is a great way of taking the benefits of lemon. You can drink it as a mood enhancer in the morning.

Antioxidant, Anti-Inflammatory, and Antibacterial

The richness of vitamin C makes lemon a good antioxidant and anti-inflammatory agent that can strengthen the immune system, reduce oxidative stress, and inflammation. It has flavonoids that fight free radicals. Its anti-inflammatory properties reduce degenerative stress and it can fight bacterial infections with its antibacterial properties.

Anti-Cancer

Flavonoids found in lemon give it anti-cancer properties. It can reduce the risk of certain cancers including gastric, breast, and colon. Also, those flavonoids can slow down the growth of cancer cells in different phases of their life cycle.

Improves Heart Health

Lemon is rich in vitamin C that is good for heart health. It can slow down the buildup of fats and cholesterol in and the artery walls. Flavonoids also help in improving cardiovascular health. Regular consumption of lemon tea helps in blood pressure control that improves heart function and health.

Aids Digestion

Lemon is good for digestion as it can help your body absorb nutrients from food. This citrus fruit can eliminate toxins and waste products. Lemon with warm water can flush toxins out of your digestive tract and in this way, improve your digestion.

Boosts Mental Health

Lemon tea has a rejuvenating effect on the body and mind and this effect enhances mood by reducing anxiety. Researches on citrus fruits have even proved that citrus fruits can reduce anxiety disorders and Alzheimer’s. Its regular consumption can improve your mental health in the long run.

Blood Sugar Regulation

Lemon contains two important flavonoids, hesperidin and eriocitrin, that can lower blood sugar levels and the risk of developing diabetes. Also, the citric acid found in lemon juice helps control certain complications that are commonly associated with type 2 diabetes.

Soothe Sore Throat

Lemon helps control symptoms associated with cold and flu. For example, … Find more

11 Immunity-Boosting Supplements That Are Both Natural And Suitable

The market is flooded with immunity boosters and the good thing is that most products are ayurvedic made with natural ingredients. And when you have multiple options to choose from like Amorearth immunity boosting powder, Protinex & many more, you can shop around and compare various products to choose the best.

Here I’ve listed 11 bestselling immunity booster supplements available in oil, juice, tablet, capsule, and powder form. And the good thing is that they are suitable for people of all ages. But you should do a detailed study before making an opinion on a supplement.

Here we go for Amorearth immunity boosting powder & some more….

Protinex Immunity Boosting Powder

Protinex is a 100% vegetarian chocolate-flavored drink with zero added sugar. It is enriched with calcium, iron, potassium, vitamins A, C, and E, copper, zinc, protein, and other immuno-nutrients to provide complete nutrition to adults. And it has been clinically proved to boost immunity by 34%.

Protinex is good for many things from boosting immunity to maintaining muscle mass and from strengthening bones to improving metabolism. Also, this low fat and high protein diet can contribute to blood cell formation. It is a well-balanced diet but it takes time in dissolving completely.

Dabur Tulsi Immunity Boosting Drops

It is an amazing mix of five rare tulsi plants that enrich it with antioxidant and antimicrobial properties that help cure cough and mucus. It can reduce stress and relieve joint pain. Also, it can improve liver health and clean intestines. This immunity booster can protect you from seasonal infections, viruses, and pollution. But you could dislike its aftertaste that strong natural oil.

Baidyanath Goodcare Amla Juice

It is a power-punch of amla that is rich in vitamin C content. But this juice also contains vitamin A, iron, phosphorus, folic acid, carbs, and calcium. Together all these contents make it a great immunity booster that is good for many things including curing cough and cold, boosting metabolism for weight loss, balancing cholesterol levels, and promoting healthy cardiac function. Also, it fights free radicals and promotes regular and healthy bowel movements. … Find more