Healthy Olive Oil Concoctions For Dandruff Treatment

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Olive Oil To Treat Dandruff

Dandruff is a skin condition that includes flaking of the scalp. It is often accompanied by mild itching. You can get dandruff for not shampooing enough or due to sensitivity to hair care products. Or you could have skin conditions like psoriasis and eczema.

How to cure dandruff?

Dandruff can be cured with a mild shampoo. Or you can see a doctor for a prescription air care product. But using a prescription shampoo or any other medical cosmetic isn’t the right treatment for dandruff when it can be cured with a simple home remedy.

Olive oil can cure your dandruff more permanently than any cosmetic product. And you don’t have to worry about any side effects of using olive oil. Also, it is just perfect for every hair type and skin condition.

What are the benefits of olive oil for hair?

Olive oil is rich in nutrients. It is easier to apply and it can be mixed with other important ingredients like almond oil. Here’re the advantages of olive oil for hair. It is light hence leaves no residue behind. On the contrary, it dilutes the pollutants and enters the hair fiber to nourish it from within.

• Olive oil is a natural conditioner hence the best for your hair. While bottled conditioners of various brands often end up clogging and irritating the scalp, olive oil soothes the scalp with its moisturizing effect. It gives a natural feel you will miss in a regular moisturizer.

• Olive oil can work as a natural cleanser. It has antioxidant and antibacterial properties that can prevent a build-up of grease and dust particles that can clog hair follicles leading to scalp irritation and dandruff. Olive oil is so light that it dissolves the pollutants that can clog the hair follicles. Also, it penetrates the follicles and nourishes them from inside.

• Olive oil can prevent damage to hair strands. For example, there will be no split ends to your hair strands once you start using olive oil. Since it is rich in antioxidant properties, it will minimize oxidative damage to your hair.… Find more

11 Health Supplements With Biotin, L-Cysteine, And Vitamin A For Hair, Nails, And Skin Health

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Best Vitamin Supplements For Hair, Skin, And Nails

If you want your hair to be bouncy, nails that don’t brittle, and skin that looks young and rejuvenated then consider taking health supplements. You could be having a balanced diet and leading a healthy life but it is difficult to achieve hair growth and vibrant skin without nutrients.

Biotin

It is a water-soluble vitamin-like vitamin H or B7. It is important for hair growth as it supports protein synthesis especially keratin crucial for hair growth.

L-Cysteine

It is an amino acid that can be taken in food or synthesized by the body. It is a building block of protein molecules with which it can restructure the hair shaft and strengthen roots.

Vitamin A

Vitamin A is necessary for skin improvement. It contains retinol that keeps the skin rejuvenated. It can blur the signs of premature aging. Also, it can keep skin safe from irritants.

These are three necessary nutrients that can keep your hair growing. Regular consumption of supplements with these nutrients can prevent your nails from becoming brittle. Also, they can keep your skin young forever.

Here’re 11 health supplements you can take for healthy hair, nails, and skin. They come in oil-based soft gel, tablets, and gummies form for convenience. You can choose a supplement.

  1. Sports Research Biotin Essential Vitamin Supplement

Biotin with infused coconut oil can do wonders for your hair growth. It improves blood flow to the hair shaft to stimulate growth. It is 100% and gluten-free but it contains nut allergen and could trigger cystic acne. Take one capsule of 10 mg biotin with food for better results.

  1. Eu Natural Biotin Pure Supplement

Formulated with 99.8% biotin, it is the best supplement for healthier hair, stronger nails, and glowing skin. You need to take one soft gel of 5 mg biotin with food to get essential vitamins. It is 100% vegan, gluten-free, and third-party tested for safety and functionality. And it has no drawbacks.

  1. Nature’s Bounty Biotin Supplement

This health supplement promises more than healthy hair, nails, and skin. It boosts energy and fat metabolism and it is laboratory tested for the added … Find more

Exclusive Holi Tips For Skin And Hair Care

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Holi-Tips-For-Skin-And-Hair-Care

Holi is the festival of colors but the colors with synthetic content could harm your hair and skin. So, you need to be careful while reveling in Holi colors with family and friends. If you are already suffering from acne, dandruff, or other skin and hair conditions then you need to more careful about your skin and hair so here are the exclusive Holi tips for skin and hair.

Some of the exclusive Holi tips for skin and hair care are…

Before Holi tips for skin & hair care

Avoid taking any kind of hair or skin treatment at least a week before Holi. For example, you shouldn’t take any skin peeling treatment before the festival.

On Holi

Apply a good amount of oil on your hair and make a bun of the oiled locks. Also, you can wear a dupatta to give extra coverage to your hair.

Exclusive Holi Tips For Skin

To cover skin, you should wear full-body clothes to prevent exposure to the colors as much as possible. Cover your face, neck and upper back with a sunscreen cream. Also, apply an oil-free moisturizing cream before playing with colors.

You can apply oil to other body parts that could be exposed to colors. For better results, you should use thicker oils like almonds and coconut.

After Holi tips

Remove colors from your hair and skin as soon as possible but don’t be harsh with your skin and hair. Colors could be tough on your skin but you can remove them using warm olive oil and lemon juice.

Rinse the excess color from your skin and apply oil or lemon juice on the colors and take a second bath after an hour. People with sensitive skin should use cleansing milk to remove colors. Similarly, remove colors from your body using a gentle body wash and loofah and apply moisturizer after removing the colors.

For hair, rinse the excess color in running water followed by a mild shampoo. After washing, wear a soothing hair mask on towel-dried locks for 10 minutes and rinse it with cold water. Also, … Find more