Beauty – Page 39

11 Health Supplements With Biotin, L-Cysteine, And Vitamin A For Hair, Nails, And Skin Health

Best Vitamin Supplements For Hair, Skin, And Nails

If you want your hair to be bouncy, nails that don’t brittle, and skin that looks young and rejuvenated then consider taking health supplements. You could be having a balanced diet and leading a healthy life but it is difficult to achieve hair growth and vibrant skin without nutrients.

Biotin

It is a water-soluble vitamin-like vitamin H or B7. It is important for hair growth as it supports protein synthesis especially keratin crucial for hair growth.

L-Cysteine

It is an amino acid that can be taken in food or synthesized by the body. It is a building block of protein molecules with which it can restructure the hair shaft and strengthen roots.

Vitamin A

Vitamin A is necessary for skin improvement. It contains retinol that keeps the skin rejuvenated. It can blur the signs of premature aging. Also, it can keep skin safe from irritants.

These are three necessary nutrients that can keep your hair growing. Regular consumption of supplements with these nutrients can prevent your nails from becoming brittle. Also, they can keep your skin young forever.

Here’re 11 health supplements you can take for healthy hair, nails, and skin. They come in oil-based soft gel, tablets, and gummies form for convenience. You can choose a supplement.

Sports Research Biotin Essential Vitamin Supplement

Biotin with infused coconut oil can do wonders for your hair growth. It improves blood flow to the hair shaft to stimulate growth. It is 100% and gluten-free but it contains nut allergen and could trigger cystic acne. Take one capsule of 10 mg biotin with food for better results.

Eu Natural Biotin Pure Supplement

Formulated with 99.8% biotin, it is the best supplement for healthier hair, stronger nails, and glowing skin. You need to take one soft gel of 5 mg biotin with food to get essential vitamins. It is 100% vegan, gluten-free, and third-party tested for safety and functionality. And it has no drawbacks.

Nature’s Bounty Biotin Supplement

This health supplement promises more than healthy hair, nails, and skin. It boosts energy and fat metabolism and it is laboratory tested for the added … Find more

9 Best Lip Brushes For Fuller Looking Lips

If coloring your lips is your favorite makeup then you should buy a best retractable lip brush that can help spread the color evenly on your lips. Also, it should help in outlining the rim of your lips.

How to use a lip brush?

It is easy. First, check whether the lip brush is clean with no residue from the previous application. Use a lip liner for perfection and take a small amount of the lipstick you want to wear on the brush for application. Start applying the color from the center of your upper lip and glide the brush to either end. Color the lower lip in a similar manner.

How to maintain your lip brush?

Wash your lip brush with warm water and soap after each application and reshape the bristles before they are allowed to air dry completely. Also, keep the brush in your makeup box or bag.

Look at the lip brushes you can buy for wearing lipstick/lip gloss

da Vinci Classic Lip Brush

Get an even and precise finish with this angled brush. It features a slanted design that helps in the accurate application of lipstick/lip gloss. Also, its oval head and bristles made of Russian red sable prevent smudging when lipstick is applied. Its wooden design and black glossy lacquered finish give it a natural feel. It works well but it needs a cap for its stiff and soft bristles.

SEPHORA Collection Retractable Lip Brush

It is slightly expensive but more useful hence gives more value for money. It features a retractable design with a small, tapered point that allows controlled application and ensures that lipstick remains inside the natural lip line. You can even add precision to your lips by outlining the rims of lips. There will be no hassle or mess with lipstick. Also, the retractable design will help in keeping the bristles clean, when the brush isn’t used. Its compact design makes it a travel-friendly brush but you need to pay some more dollars to own this decent lip brush.

Aveda Enviromental Retractable Lip Brush

Aveda Environmental Retractable Lip Brush

A good … Find more

11 Homemade Potato Face Masks For A Blemishes Free And Glowing Skin

Potato is a ready-to-eat vegetable as it needs little time to cook and can be served just with salt and pepper. It is rich in taste and nutrition as well. It contains vitamins C, B1, B3, and B6 and minerals like magnesium, potassium, and phosphorus, along with dietary antioxidants. And these nutrients are good for many things including your skin when raw potato is applied on the face.

A potato face pack can rid your skin of scars and blemishes and improve the natural glow of the skin. You can go through the benefits of wearing a potato face mask before trying one.

• Ugly spots, marks, and blemishes will be gone
• Inflammation caused by bruises, rashes, and ulcers will be reduced
• Relieving puffy eyes
• Delay in eruption of signs of aging
• Provides antioxidants needed to protect the skin from harmful radicals produced by sunrays and pollution

Making a raw potato mask is quite easy as you need ingredients available in your home. For example, take honey, lemon, turmeric, yogurt, and milk. These are some of the ingredients you need for making a potato face mask.

Wear your face mask for a short time like 15 minutes and treat your skin with a raw potato face pack every day or alternate day to get the best results.

Raw Potato and Honey for Skin Whitening

Mix 3 tsp of potato juice with 2 tsp of honey, wear it on your face for 15 minutes and then rinse it off. This mixture is both, a natural bleaching agent and a moisturizer. It will leave soft, supple, and glowing skin. It is for daily use.

Raw Potato and Lemon for Glowing Skin

You need a potato and lemon juice 2 tsp each, and half tsp of honey to make this mask. Adding honey is optional. Blend the ingredients well and wear it for 15 minutes. You can dilute lemon juice to prevent irritation. This mixture has astringent qualities that will remove excess oil, open up the clogged skin pores, and tone and moisturize the skin. … Find more