Fitness – Page 25

What Beauty And Wellness Tips You Can Get From Parineeti Chopra’s Instagram Pics?

Parineeti Chopra Instagram pics reveals her beauty tips & different side of her personality. She loves colors and likes playing with them. Her Instagram pics are a proof of her out-of-the-box thinking about beauty and fitness.

Let’s check Parineeti Chopra beauty and wellness tips for her Instagram followers

Parineeti Chopra beauty & workout tips to get inside-out glow on your face….

Parineeti prefers treadmill, swimming and Kalaripayatty instead of joining a gym. Her objective to stay active to create a balance and experiment with new forms to get motivation for exercising. But you can go to gym to stay active.

Find the self-care technique that works for you….

Parineeti isn’t a spa lover but she likes getting hot-shower for de-stressing. A warm shower has therapeutic effect on skin. Skin cells release endorphins while responding to hot water treatment. You should choose the treatment that works for you.

Make good hair care your routine….

Parineeti’s Instagram pics reveal how much she loves coloring her hair but it requires proper care otherwise the colors can damage your hair. But Parineeti keeps knows how to keep her hair soft and nourished. She washes her hair often and uses heat-protectants to smooth her hair cuticle down.

Learn to ace the cat-eye….

Parineeti Chopra leans makeup techniques especially of eyes from experts. She works with her beautician to know how could she improve her eyes. You can also start with making a rough outline around your eyes and then fill the outline up to lashes. For winged finish, you need flicking the outline gently upwards in the direction of your eyebrows.

Choose a fun nail art….

Parineeti has her nails long and shaped into a square. Also, she likes improving the nails with graphic lines and fun colors like neon yellow and bright blue. But you can book a salon for nail treatment or spend some time in improving your nails.

Disclaimer: The beauty and wellness tips are given by Parineeti Chopra but the tips are yet to be verified and approved by dermatologists.

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Get A Facelift With These 5 Face Yoga Exercises

Yoga is an exercise but face yoga is a name used to denote exercises that are yoga for your face. Doing these exercises could give the amazing results that you even can’t get with facial treatments.

There are five different of face yoga exercises that can help improve your facial features without requiring expensive cosmetic treatments. Also, you can practice these exercises at home.

Cheek lifter

Make “O” with your mouth and slowly lift your upper lip over your teeth and lift cheek muscles up by smiling. Also, hold the muscles by placing your index fingers on top of your cheek. Release the muscles and repeat the exercise for a couple of times.

Happy Cheeks Sculpting

Smile without showing your teeth and from the corners of your mouth until you feel slight burn in the corners. Also, lift the corner muscles with your index finger towards the cheekbones. Hold for 20 seconds and then release the muscles to repeat the exercise.

The eyebrow lifter

Force your eyes open by pressing three fingers under each eyebrow and smile while lowering your eyebrows on your fingers. Hold for a couple of seconds and then roll your eyeballs upward while keeping your eyes closed. Again, hold for 20 seconds and keep smiling.

Jaw and neck firmer

Open your mouth like you do while producing “aah” sound and stretch your lower jaw while folding the lower lip up to corners in your mouth. Now close your mouth slowly but at the same time pull your neck to the backward position. Also, you need keeping opening and closing your jaw for at least 10 times. At the tenth time, your chin should point towards ceiling. Hold your head at this position for 20 seconds and then relax. Repeat it three times.

Disclaimer: Be careful while doing face yoga. It is better to perform the exercise under the supervision of an expert.… Find more

Pooja Batra’s Latest Instagram Pics Show Her Throwback Mood

Pooja Batra clearly looks dreaming of her pool time in one of her latest throwback Instagram pics on Thursday.

Pooja Batra filled her Instagram post with some stunning pics to relive the sensation of her past.

Bikini picture of Pooja Batra on Instagram….

She’s seen in a white bikini in the poolside image but it is here glaring red earrings that and similar lipstick that attract the eyeballs. The stunning image of Pooja Batra on Instagram carries a caption “I decided my vibe” with the hashtag #tbt to her post. Her husband Nawab replied to the most with heart emojis.

Yoga session….

Another picture is of a yoga session. Pooja Batra is seen trying a complex yoga pose with her husband Nawab Shah. This picture has the caption “The zig and zag of our life. #weekend #marriedlife #couples,”.

The nineties model was best remembered as the face of Liril soap commercial. But she delayed her Bollywood debut to complete her education. In 1997, she made her debut in Bollywood with Vishwavidhaata but received little attention and recognition. Then came Virasat that catapulted her to fame in the B-town. In the movie, Pooja Batra featured with eminent actors including Anil Kapoor, Tabu and Amrish Puri in the lead roles.

Kahin Pyaar Na Ho Jaaye, Dil Ne Phir Yaad Kiya, Nayak and Haseena Maan Jayegi are some of the popular movies of Pooja Batra.

Personal life of Pooja Batra….

Pooja Batra married her long-time boyfriend Nawab Shah in 2019 in a private ceremony away from the media glare and shared pictures of the wedding a little later. The private wedding ceremony was hosted in Delhi in July 2019.

Nawab Shah is also a Bollywood actor featured in Dabangg 3, Musafir, Lakshya, Don 2, Bhaag Milkha Bhaag and Dilwale.

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