The first thing that will come to your mind when you think of exercising is a resistance band. Once used for providing physical therapies for musculoskeletal problems, these bands have become exercising accessories for strength training, muscle toning, and body sculpting.

Resistance bands help in increasing muscular strength and for this reason, they are considered a weight alternative. And you will be surprised to know that everyone from beginners to Olympic athletes uses and recommends these bands.

Here’re 6 top resistance bands that you can consider for exercising

1. Arena Strength Fabric Booty Bands

It is a set of three bands for body strengthening and warming up muscles. While the bands are of the same size, they vary in strength – light, medium, and hard. Also, they come with an elegant carry case and a detailed warmup program developed by experts.

You will like its anti-slip design. Also, its anti-grip feature won’t allow the band from rolling during workout sessions. You can have a hassle-free workout experience with these bands. The company also claims that the bands won’t slide or break. The bands have been tested thousand times by users and all are happy with these bands.

These bands can increase glute activation, tone muscles, and improve posture. Also, it can be used on bare skin. But it isn’t suitable for smaller body frames.

2. GymB Resistance Booty Fitness Bands

Women looking for bands for strength building and muscle toning will these bands more than others. Wider than any other band, these bands measure 14 inches in width. Also, they possess the properties of elastic and fabric that provide the required elasticity and make them comfortable as well.

Whether you are a beginner or a pro, these bands are just perfect for your needs especially for hip thrusts, squats, deadlifts, hamstrings, … Find more