Beauty – Page 44

Which Is The Best Anti-Aging Treatment? Ask An Expert

Aging reduces skin’s ability to generate collagen and elastin that keep skin tight, healthy, and glowing. Also, other factors speed up the aging process of the skin. Aging skin has fine lines, wrinkles, scars, and blemishes. But skin condition can be improved with the right treatment.

Following are the best anti-wrinkle treatments

Skin Resurfacing

Also called carbon peel resurfacing, it is a non-invasive laser-based skin resurfacing treatment involving the application of a carbon liquid on the face and exfoliating the skin with a versatile Alma Q-Switched laser. It unclogs tighten pores, reduces oil production, and smoothens the skin texture to gen an even skin tone.

Hydradermabrasion Exfoliating Facial

Picture of a person receiving facial exfoliation

It is non-invasive water and serum-based treatment that exfoliates and hydrates the skin. It also cleanses clogged pores, reduces pore size, and checks the formation of fine lines to give a youthful appearance to the skin. This highly effective exfoliating procedure is suitable for people with dull skin and people with blemishes on their skin.

Hyaluronic Acid

It addresses the underlying causes of aging by administering a high concentration of Hyaluronic acid on multiple strategic points in the skin. The acid treatment starts a series of anti-aging effects like collagen production and generation of elastin deep down the skin. Also, it hydrates the skin deeply to give it a plumper appearance. It diminishes fine lines and fills wrinkles.

Laser Skin Rejuvenation

The process triggers the skin’s natural resurgence process by creating heat lines or minor injuries on the skin. The procedure triggers the skin to regenerate collagen and elastin needed for healthy and glowing skin.

Disclaimer: The above-mentioned skin treatments could have side-effects hence it is better to get a specific treatment according to the advice of your dermatologist.… Find more

This Quick Routine Can Give You Flawless Skin

There’s little need to put on expensive cosmetics or get lengthy treatments for healthy skin when you can keep your skin clean, smooth, soft, and well-toned with the help of a homemade toner.

What is that homemade toner?

You need to mix two important ingredients – aloe vera and rose water – to get the toner that we’re talking about. And the most surprising thing is that you can make it at home.

If you have an aloe vera plant at home, you can pluck its leaf and squeeze the gel from the leaf. But never mind if you don’t have the plant as you can still buy the natural gel from the market.

For rose water, you can use rose petals. Pluck a flower to get fresh petals. A couple of rose petals will be sufficient for making the toner. Blend those petals with gel in a blender until you get a liquid-like formation. It is your toner that you can keep in a bottle for future use.

It will last for up to a week but you can enhance its shelf life by adding vitamin E oil or capsule to the toner. If you want, you can even add a few drops of essential oil to it.

Application

Clean your face before using the toner. Put the toner in a cotton ball and apply it all over your face and neck region. And finish it off with a moisturizer.

Benefits

Its biggest benefit is that it suits every skin type including sensitive skin types that are more prone to acne. It provides fast relief from inflammation, redness, itchiness, and rashes.

• Soothing feel lasting all-day

• Skin tightening

• Quick healing of sunburns, scars and injuries

• Fewer acne breakouts

• Improved blood flow leading to youthful skin

Disclaimer: The aloe vera and rose water toner works well but people should be careful about their skin conditions and problems before applying this toner.… Find more

Why Are Cheat Meals Necessary For Weight Loss?

Celebrity nutritionist Pooja Makhija says that eating a cheat meal, once in a while, can contribute to achieving your weight loss goal in the long run. And she gives scientific reasons for this suggestion. According to her, you should use the power of chronobiology to make cheat meals more advantageous.

Why do you need a cheat meal when you are on a strict diet?

While common people will say no to a calorie-dense cheat meal, the nutritionist Pooja Makhija says that it is necessary. And the reason she gives for having a cheat meal is that it satisfies food cravings, gives a sense of happiness, and motivates to continue eating healthy. But she suggests a time for consuming a cheat meal.

What is the right time to have your cheat meal?

It is better to have a sumptuous breakfast than eating quick snacks late in the evening. According to chronobiology, the body can burn twice as many calories in the morning than the evening. So, if you are eating a full meal in breakfast, you have more chances of burning the calories taken by evening. But a cheat meal in the late evening could add to your calories.

How to control a cheat meal?

The nutritionist suggests practicing portion control to manage your daily calorie intake. She says that a cheat meal can do more than simply satisfying your cravings for food. It is an opportunity to pamper your taste buds while practicing a strict diet and exercising schedule.

What are the advantages of a cheat meal?

Besides, making you feel calmer, a cheat meal can help in regulating metabolism and resetting hormones. Also, cheat meals can up your glycogen stores and feel energetic. It will also boost your fat-burning mechanisms. So, if you aren’t having cheat meals, you’re missing out on something very delicious.

Disclaimer: Weight loss enthusiasts should be cautious about cheat meals. A cheat meal once in a while is acceptable but you should first consult your dietician.… Find more