Beauty – Page 4

Learning The Color Wheel Guide Of the Fashion Industry

Dress is all about matching the colors of your dress. If you have a good sense of colors and an understanding of matching, you can find beautiful clothes even without spending much money. But if the colors aren’t well put, even your expensive clothes would look dull. Using matching colors could be a deal maker in dressing.

Let’s See The Color Wheel

When Sir Isaac Newton devised the color wheel, he would have little idea that one day his invention would guide the fashion industry. The 18th-century color wheel represents the relationship between various colors. And it has been segregated into different categories for the convenience of understanding color matching.

Primary Colors: Red, Yellow, and Blue are called primary colors because no two colors can make these colors. Also, the other colors are made by mixing primary colors. These colors are also called striking colors as they are more eye-catchy than others.

Secondary Colors: These colors are formed by combining primary colors like Red + Yellow = Orange and Blue + Yellow = Green. The advantage of secondary colors is that they can be customized to suit individual needs.

Tertiary Colors: These colors are made by mixing primary and secondary colors. Mint, Aqua, and Corals are some of the examples of tertiary colors. Go on customizing colors until you get the right shade for your needs.

Warm Colors:

These colors make things look smaller and for this reason, people wear warm colors when they want to look slimmer. Colors like red, orange, yellow, and brown are called warm colors. But blue, purple, and green are called soothing colors.

Natural Colors:

These colors are self-explanatory and recognized by their muted, plain, and subdued appeal. Examples of natural colors are Black, Grey, Whites, Off-Whites, and Taupe. Some people call natural shades dull but little do they know that natural shades look more beautiful than others.

Principles Of Matching Colors

Matching colors would become an exciting job if you know the principles. Before you start matching colors, you should know what makes two colors compatible or contrast.

Complementary:… Find more

12 Ways To Lift Your Breasts Naturally

Do you want your breasts to look fuller and perkier? If yes then this blog is for you. There are a dozen exercises that you can practice at home and enhance the look and feel of your breasts. The exercises will enhance your posture, physique, and confidence as well. If your breasts are sagging due to age, you must do these exercises.

Dumbbell Bench Press

Target: Chest Muscles, Pectorals, Shoulders, Upper Back, Biceps, Triceps

How To:

• Lie on your back on a bench with a dumbbell in each hand
• Bring the dumbbells close to your shoulders and keep your feet firm on the floor
• Push the dumbbells above your chest until their heads touch
• Hold the position for a couple of seconds and then back
• Do 3 sets of 8 reps each

Push-Ups

Target: Pectorals, Shoulders, Serratus Anterior (muscles under the armpit), Triceps, Abs

How To:

• Get into the plank position
• Keep back straight, legs stretched, palms flat on the floor, and hands shoulder-width apart
• Lower your body by flexing your elbows but avoid touching the floor
• Hold for a couple of seconds and then back to the starting position
• Do 3 sets of 8 reps each

Push-ups With Medicine Ball

Target: Chest Muscles, Core

How To:

• Get into the push-up position with your palms placed on a medicine ball
• The medicine ball should be below your chest and your elbows should be below your shoulders
• Engage your core for push-ups
• Lower your chest to the ball and then back
• Keep the ball firm in its place
• Do 3 sets of 5 reps each

Wall Push-ups

Target: Pectorals, Deltoids, Lats, Biceps, Triceps

How To:

• Stand at a two feet distance from a wall with your face towards the wall
• Reach your hands to the wall and place your palms firmly on it
• Straighten your back and stretch your legs
• Your legs should be shoulder-width apart at the time of exercising
• Push your chest towards the wall but avoid … Find more

11 Proven Beauty Tips By Malaika Arora

Ever wondered how Malaika Arora maintains gorgeous looks and a perfect hourglass figure. She’s 48 but looks much younger than her actual age. Her well-toned figure, flawless skin, and gorgeous hair inspire many and people want to know how the diva takes care of her beauty and fitness even at an advanced age.

Malaika Arora started her career as an interviewer but soon switched to modeling and then item numbers. And the credit for her growth and success goes to her attractive figure and natural beauty. Also, the diva is happy to share her beauty secrets and tips with her fans.

Drink Warm Water With Honey And Lime

Her day starts with a glass of warm water mixed with 2tsp of honey and 1tsp of lime juice. It is her first morning drink she takes before tea or coffee. After this warm drink, she prepares her breakfast which includes porridge, upma, poha, or idli. And Malaika Arora believes that eating in moderation is good for health. The warm water taken in the morning has a detoxifying effect on the skin. Lime is an excellent anti-bacterial agent and honey hydrates the skin.

Use Extra Virgin Olive Oil For Cooking

Malaika Arora loves fried food so much that she can’t live without it, but she fries her food in extra virgin olive oil only. Extra virgin oil has multiple health benefits like it reduces inflammation and the monounsaturated fats found in this oil are quite resistant to high heat. Also, it contains antioxidants and a rich amount of vitamin E and K. The extra virgin olive oil gives her the energy she needs for doing yoga. She does yoga every day.

Moisturize Your Skin

Malaika Arora moisturizes her skin with La Mer Moisturizing cream. She understands the benefits of the moisturizer. It keeps her skin hydrated all day long. But the diva avoids makeup as far as possible. She prefers clean skin and natural beauty. If given an opportunity, she would like to go for shooting without makeup or light makeup. Another noticeable thing in her makeup is her love for … Find more