Beauty Of Selena

Salena Gomez is in Hollywood since her childhood but she transformed herself into a stunning celebrity of the industry.

She worked out 3-5 days a week to cut off the excess weight under the celebrity trainer Amy Rosoff Davis. She takes sufficient rest between the exercising to stay fresh & rejuvenated.

Workout:

1st Day

She practices circuit exercising for 20 minutes followed by a brief warm-up to prepare for more activities including jogging, lunges, squats, stretches and jumping jacks.

2nd Day

The day also starts with 20 minutes into circuit, she goes for warm-up followed by stretch, jogging, crunches, push-ups, … Find more