Mental Health & Self-Love: The Real Flex

In a social media world driven by filters and perfection, Sommer Ray is refreshingly honest about mental health, anxiety, and self-worth. She’s opened up about struggling with confidence despite her online fame.

“Sometimes I wake up and don’t feel good enough. It happens. But I remind myself that my worth isn’t based on how I look or how many likes I get.”

She practices self-love daily through:

• Journaling
• Positive affirmations
• Meditation
• Taking breaks from social media when needed

Her message to her fans? Be your own best friend.

Entrepreneurship: Building Her Empire

Sommer isn’t just a fitness model—she’s a savvy businesswoman. She’s the founder of “Imaraïs Beauty,” a vegan skincare supplement line, and “Sommer Ray’s Shop,” an activewear and lifestyle brand that merges fashion with function.

Her success isn’t accidental. She’s involved in every step—from design and branding to marketing and community engagement.

Why Her Brands Work:

• She models everything herself, showing the fit and feel in real-time.
• Her audience trusts her because she never promotes products she doesn’t believe in.
• She listens to feedback, evolving her lines based on what her followers want.

Sommer’s business motto is simple: “If I wouldn’t use it, I won’t sell it.”

A Day in the Life of Sommer Ray

Ever wondered what a typical day looks like for someone who balances fitness, fame, and business?

6:30 AM: Wake up, hydrate, journal
7:30 AM: Morning workout (usually lower body or cardio)
9:00 AM: Post-workout meal, emails, social media planning
11:00 AM – 2:00 PM: Photoshoots, content creation, business meetings
3:00 PM: Light lunch, possibly a walk or yoga
4:00 PM – 6:00 PM: Editing videos, more admin work
7:00 PM: Dinner with friends or family
9:00 PM: Skincare, relax with a book or Netflix
10:30 PM: Bedtime (she values sleep!)