Yoga is an exercise but face yoga is a name used to denote exercises that are yoga for your face. Doing these exercises could give the amazing results that you even can’t get with facial treatments.
There are five different of face yoga exercises that can help improve your facial features without requiring expensive cosmetic treatments. Also, you can practice these exercises at home.
- Cheek lifter
Make “O” with your mouth and slowly lift your upper lip over your teeth and lift cheek muscles up by smiling. Also, hold the muscles by placing your index fingers on top of your cheek. Release the muscles and repeat the exercise for a couple of times.
- Happy Cheeks Sculpting
Smile without showing your teeth and from the corners of your mouth until you feel slight burn in the corners. Also, lift the corner muscles with your index finger towards the cheekbones. Hold for 20 seconds and then release the muscles to repeat the exercise.
- The eyebrow lifter
Force your eyes open by pressing … Find more