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Beauty Tips That Is Just Perfect For Skin & Hair

Find some amazing beauty tips that you must know about!

  1. Skip moisturizer, if you’ve oily skin

You will find this advice on Internet tips and in gossips of social media platforms. But the truth is that an oily skin requires moisturizer just like any other skin type. And the reason is that without moisturizer, the oil in the skin will produce more sebum resulting in closed pores that could develop into acne and breakout. For oily skin, you should use a hydrating serum to lock the moisture in the skin.

  1. SPF is of little use

SPF promises complete protection from the harmful UV rays of the sun. Skin protection from UV rays is crucial as exposure to sun could trigger free radicals resulting in creases and wrinkles that are considered signs of aging. If your cosmetics have SPF then you really don’t have to wear sunscreen but if your cosmetics are free of SPF then you should be careful while going out in the sun. Use SPF 30 that protects as well as nourishes your skin.

  1. Shampoo your hair

Everyone shampoos hair but do you know how much have shampoo do you need for your looks. Those with curly hair strands should do double shampoo because curly hair is heavy and heavy hair has generally dry roots or the roots could be greasy. In both the conditions, you need double shampoo. On the other hand, people with silky hair should do shampoo plus conditioner.… Continue reading...

Live Update: India at Tokyo Olympic 2021

Todays Update

17:05 (IST) Jul 30

Equestrian Update | India’s Fouaad Mirza is at 7th position after two sessions in Eventing Dressage Individual event

16:49 (IST) Jul 30

Athletics Update | India finished 8th with a season best timing of 3:19.93 in the 4x400m Relay Mixed Round 1 – Heat 2. With it, India failed to qualify for the final as only the top three advance into it directly from the two heats, and the two best timings, from the remaining teams, get the final two spots.

16:34 (IST) Jul 30

Hockey Update | India beat Japan 5-3 to finish 2nd in Pool A

Indian men’s hockey team defeated hosts Japan 5-3 in their final Pool A game to finish second in the standings behind Australia. Indian team had already qualified for the quarter-final stage.

14:50 (IST) Jul 30

Badminton Update | Sindhu beats Yamaguchi 21-13, 22-20 to enter semis

That’s it! India’s PV Sindhu through to the women’s singles semifinals after defeating fourth seed Akane Yamaguchi of Japan in straight games. Sindhu won 21-13, 22-20 in a tight contest which lasted 56 minutes.

11:37 (IST) Jul 30

ARCHERY: Deepika crashes out

India’s Deepika Kumari loses 0-6 to Korea’s San An in Women’s Individual Quarterfinal

Salman Khan Movie Radhe

‘राधे’ बनी रिलीज के दिन सबसे ज्यादा देखी जाने वाली फिल्म! दुनियाभर में साबित हुई ब्लॉकबस्टर

राधे ने हाइब्रिड रिलीज की सफलता का जोरदार प्रदर्शन किया. कुल मिलाकर यह फिल्म ईद ब्लॉकबस्टर साबित हुई है. भारत में फिल्म ‘राधे’ (Radhe: Your Most Wanted Bhai) को जी5 पर जी की पे-पर-व्यू सर्विस जी प्लेक्स और प्रमुख डीटीएच ऑपरेटर के साथ रिलीज किया गया है और इसे बीते दिन अंतरराष्ट्रीय बाजार में थिएटर्स में रिलीज किया गया, जिसे दर्शकों से जबरदस्त प्रतिक्रिया मिल रही है.

विदेशों के सिनेमाघरों में फिल्म की सरहाना करने वाले उत्सुक प्रशंसकों से ले कर स्ट्रीमिंग प्लेटफॉर्म पर बड़े पैमाने पर बुकिंग करने तक, सुपरस्टार के प्रशंसकों ने रिलीज के तुरंत बाद ही फिल्म देखना शुरू कर दिया, नजीतन यह रिलीज के दिन सबसे ज्यादा देखी जाने वाली फिल्म बन गयी. यही नहीं, अधिक संख्या में लॉग-इन करने के कारण सर्वर डाउन हो गया. कुल मिलाकर यह फिल्म ईद ब्लॉकबस्टर साबित हुई है.

यूएई में थिएटर्स की 50 फीसदी क्षमता के साथ फिल्म ने अपने ओपनिंग डे पर 379,000 अमेरीकी डॉलर का कलेक्शन किया है जो न केवल सलमान खान की पिछली फिल्म ‘दबंग 3’ (2019) से अधिक है, बल्कि ‘गॉडजिला वेर्सिस कोंग’ की तुलना में अधिक ओपनिंग डे कलेक्शन भी है. फेस्टिव वीकेंड को देखते हुए कलेक्शन में अधिक इजाफा होने की उम्मीद है.

बहुत महत्वपूर्ण रूप से, राधे ने हाइब्रिड रिलीज की सफलता का जोरदार प्रदर्शन किया और इस कठिन समय में एक फिल्म को रिलीज करने का एक प्रभावी मॉडल दिखाया.… Continue reading...

8 Branded Face Wash To Try

Finding the right skin care product won’t be a hassle, if you know how to. The good thing is that there are experts that review skin care products for users. Here we’re reviewing eight different face wash to allow our viewers to choose what is best for their skin conditions.

  1. Lotus Herbals Tea Tree Wash

A perfect blend of cinnamon, oak tree oil and active ingredients with strong antimicrobial and antioxidant properties, this face wash is like a magic for acne-prone skin. It controls sebum production, removes toxins and leaves a cooling effect with a pleasant fragrance.

  1. The Body Shop Seaweed Deep Cleansing Gel Wash

This seaweed deep cleansing gel wash is good for removing impurities like dirt and excess oil. Good for sensitive skin, it has a long-lasting effect on skin. And the good thing is that it is available in a travel package.

  1. Himalaya Herbals Oil Cleanse Lemon Face Wash

Known for its natural products, Himalaya face wash comes with honey, lemon and other active components needed for a soft, smooth and moisturized skin. Available in mini pack, this face wash can remove dark spots, blemishes and imperfections.

  1. Neutrogena Pure Mild Facial Cleanser

This facial cleanser has a mild formula with zero side effects. It has glycerin that works gently on oily skin. The impurities including dirt and toxins are removed to open the skin pores. Also, the skin is hydrated for a smooth and oil-free appearance.… Continue reading...

Egg-Coconut-Mask

3 DIY Egg Masks To Nourish Your Hair And Scalp

Try these egg masks to get beautiful, healthy, glossy and bouncy hair. Advantage of this treatment is that it can be prepared at home and there’s little to fear about it. You only need eggs and other ingredients to make a mask and you can wear it in a hassle-free manner.

Women often go to saloon for hair treatment but only a few women could afford the expensive saloon treatment like hair spa and smoothing. But saloon treatment isn’t right for your hair as it includes use of chemicals. You should try homemade egg masks that are 100% natural and that give better results than you can get from saloon treatment.

  1. Egg Mask

Rich in nutrition and proteins like Vitamin A and D, folate and biotin, egg yolk can help your hair in many ways like it can help hair resist damage and become glossy. Also, it can help hair grow faster than any other treatment. And wearing an egg mask is the right way to nourish your hair with egg yolk. Take 2-3 eggs and blend their yolk perfectly. Also, add a tsp of lemon juice to remove the bad odor. Apply the perfectly blended egg yolk to your hair and wear it for 20-30 minutes before washing it off with running water.

  1. Egg Coconut Mask

Try this mask to reap all the benefits the egg white and coconut has to offer. It can do magic for dry and dull looking hair.… Continue reading...

Which Hair Brush Suits To Your Hair Type?

  1. Detangling Brush

If brushing right after washing your hair is your habit then always use a detangling brush. Perfect for all hair types, it can make your hair smooth and keep them frizz free all day long.

  1. Wide-Tooth Comb

If your hair strands are heavy then you need a wide-tooth comb to detangle your hair even when they are wet. And it won’t break hair when used in dry hair. Recommended by professionals, the wide-tooth comb is just perfect for all hair type.

  1. Tail Comb

If you have trouble separating your hair strands in equal parts as you often break hair while trying to smoothen them out then you need a tail comb that has a long tail. You might have noticed professionals using this comb in saloons. You can also buy it for DIY home treatment for your hair.

  1. Round Brush

If you want to curl your hair without getting saloon treatment then you should buy a round brush that will give saloon-style finish in a short time. But you will need a dryer to make your hair curly and add bounce to them. And you can make curls on both inner and outer sides.

  1. Paddle Brush

If you have long, heavy and silky hair then buy a paddle brush to smooth out our hair strands. It will keep your hair tangle free without causing any breakage.

  1. Vented Brush

Always use a vented brush to keep your hair healthy and beautiful.… Continue reading...

Which Diet & Workout Plan Suits Your Needs Most?

If difficult to find a diet and exercising plan that is suitable for all but it is possible to find a plan that suits your needs. There are 8 types of diet plans that you can follow to achieve your health goals like weight loss.

  1. Intermittent Fasting

Objective of intermittent fasting is to reduce calorie intake by restricting the eating time. And there are many ways to decide periods of eating and fasting. It slows down aging and improves brain health. But it isn’t suitable for people with serious health issues like diabetes.

  1. Plant Based Diet

It could be veganism that abstain from animal-based products or flexitarians that allow animal-based products. You can choose a diet according to your needs. With this diet, you can prevent chronic ailments like cancer. But avoiding animal-based products could create deficiency for specific nutrients.

  1. Low Carb Diet

This diet is more popular for weight loss but it can also help in controlling cholesterol level and blood pressure. It is rich in proteins hence helps in controlling hunger pangs. But it could lead to increase in LDL and digestive upset.

  1. The Paleo Diet

It believes in the diet of ancient human race that relates diseases to change in diet habit. This diet includes whole food items, fruits, vegetables and lean meat. It is a healthy diet but lacks nutrition available in grain and dairy.

  1. Low-Fat Diet

This diet can reduce calorie intake up to 30%.… Continue reading...

Secret Of Scarlett Johansson

Scarlett Johansson stunned the world with her perfectly toned body in Avengers where she put on a black cat suit. While she looked superb in that outfit, people know that she followed a strict diet and exercise regimen throughout the week.

Her day starts with 15-minute warmup on treadmill after which she performs different exercises on different days.

Monday

After warmup, she goes for jogging for 20 minutes before starting her exercises. Starting with 20 speed lunges, she does reverse lunges, jump squats, machine ball slams and lat pulldown with resistance band all ten times.

Tuesday

The focus is on 4 squat exercises, bicep curls and shoulder press. Also, she does dumbbell chest press with swiss ball alternating, weighted walking lunge with glue squeeze and band rows using cable rows.

Wednesday

This day is reserved for diagonal walks with mini bands 10 sets per side and butterfly steps 50-10 times each direction. She also does squats with lifted heel 15 reps each side, reverse lunge with dumbbell press, side to side speed skaters and t-push-ups.

Thursday

After regular dumbbell, biceps, pushups and pull-up exercises, she moves to stomach crunches and alternating bicycle crunches both 50 times. She also does plank with knee thrust, reverse crunches and core stabilizing hip twists.

Friday

From Friday to Saturday, she does circuits for 3-4 sets

She focuses on speed lunges and reverse lunges alternating each leg.… Continue reading...

أسرار جمال سيلينا جوميز

سالينا جوميز موجودة في هوليوود منذ طفولتها لكنها حولت نفسها إلى شخصية مشهورة مثيرة ومذهلة في هذه الصناعة. وعملت كثيرًا لخفض الوزن الزائد تحت إشراف المدربة الشهيرة إيمي روزوف ديفيس.

عادة ، تمارس الرياضة من 3 إلى 5 أيام في الأسبوع ولكنها تزيدها إلى 6-7 أيام في الأسبوع أثناء غيابها. كما أنها تأخذ قسطًا كافيًا من الراحة بين التمرين لتبقى منتعشة ومتجددة.

اكتشف – حل

اليوم الأول

إنها تمارس تمارين الدائرة لمدة 20 دقيقة تليها فترة إحماء قصيرة للاستعداد لمزيد من الأنشطة بما في ذلك الركض والاندفاع والقرفصاء والتمدد والقفز.

اليوم الثاني

يبدأ اليوم أيضًا بعد 20 دقيقة من الحلبة ، وتذهب للإحماء متبوعًا بالإطالة ، والركض ، والجرش ، والضغط ، والاندفاع ، والسكوات ، والقفز.

اليوم الثالث

إنها مجرد دورة إحماء قصيرة وتدريب دائري لمدة 30-40 دقيقة.

اليوم الرابع

يبدأ بـ 60 دقيقة صارمة في التدريب الدائري يليه تمارين الإحماء والبيلاتس.

اليوم الخامس

إنه يوم الراحة لتجديد شبابك هنا المتعب لبقية الأسبوع.

اليوم السادس

مرة أخرى 60 دقيقة من التمارين الرياضية متبوعة بالإحماء والتأمل واليوجا.

اليوم السابع

إنه وقت الراحة مرة أخرى.

ااياتي

كونها من عشاق الطعام ، تحب سيلينا جوميز جميع أنواع الطعام لكنها تفضل تناول الطعام الصحي. كما أنها تشرب كمية كافية من الماء للحفاظ على رطوبة بشرتها.

  • وجبة افطار

تشمل وجبة الإفطار الفاخرة الكوريزو والبيض المخفوق والجرانولا والزبادي اليوناني والأفوكادو.

  • غداء

تفضل تناول الفاصوليا مع رش زيت الزيتون وعصير الليمون والنبيذ الأحمر مع الخل في الغداء.… Continue reading...

Hottest Bikini Moments of 2021

Sometimes models wear bikinis just for style and those moments become perfect bikini moments. Here is a collection of five stunning bikini moments.

Amelia Gray Hamlin

The model looks too cool in a chick black bikini paired with a matching bandana. And the stoned platform and background gives it a perfect background. When closely seen, it looks like a walk-in shower with shower attached to wall and a shampoo bottle placed close by. The pic was taken on January 4, when the model was vacationing with her boyfriend Disick in Cabo.

Anastasia ‘Stassie’ Karanikolaou

It seems Stassie has more assets to display. The model is also a social media star popular as Stassie Baby and has an Instagram account with a large following. In this January 3 picture, the model is seen highlighting her perfectly toned body with an itty-bitty animal print number. The photo is also given a caption “Bahama mama”.

Tallulah Willis

The actress is seen in a green bikini from Candice Swanepoel’s line Tropic Of C and a pink headgear. She’s soaking in the warm water in a snowy backdrop in this January 2 picture. The snow in the mountain is clearly seen in the backdrop.

Olivia Munn


Former television host and actress is seen sunning on a platform close to sea but she’s displaying her killer bikini bod in this January 2 photo. The deep blue water and green mountains make a decent backdrop for the picture.… Continue reading...