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Beauty Tips That Is Just Perfect For Skin & Hair

Find some amazing beauty tips that you must know about!

  1. Skip moisturizer, if you’ve oily skin

You will find this advice on Internet tips and in gossips of social media platforms. But the truth is that an oily skin requires moisturizer just like any other skin type. And the reason is that without moisturizer, the oil in the skin will produce more sebum resulting in closed pores that could develop into acne and breakout. For oily skin, you should use a hydrating serum to lock the moisture in the skin.

  1. SPF is of little use

SPF promises complete protection from the harmful UV rays of the sun. Skin protection from UV rays is crucial as exposure to sun could trigger free radicals resulting in creases and wrinkles that are considered signs of aging. If your cosmetics have SPF then you really don’t have to wear sunscreen but if your cosmetics are free of SPF then you should be careful while going out in the sun. Use SPF 30 that protects … Find more

Live Update: India at Tokyo Olympic 2021

Todays Update

17:05 (IST) Jul 30

Equestrian Update | India’s Fouaad Mirza is at 7th position after two sessions in Eventing Dressage Individual event

16:49 (IST) Jul 30

Athletics Update | India finished 8th with a season best timing of 3:19.93 in the 4x400m Relay Mixed Round 1 – Heat 2. With it, India failed to qualify for the final as only the top three advance into it directly from the two heats, and the two best timings, from the remaining teams, get the final two spots.

16:34 (IST) Jul 30

Hockey Update | India beat Japan 5-3 to finish 2nd in Pool A

Indian men’s hockey team defeated hosts Japan 5-3 in their final Pool A game to finish second in the standings behind Australia. Indian team had already qualified for the quarter-final stage.

14:50 (IST) Jul 30

Badminton Update | Sindhu beats Yamaguchi 21-13, 22-20 to enter semis

That’s it! India’s PV Sindhu through to the women’s singles semifinals after defeating fourth seed … Find more

Salman Khan Movie Radhe

‘राधे’ बनी रिलीज के दिन सबसे ज्यादा देखी जाने वाली फिल्म! दुनियाभर में साबित हुई ब्लॉकबस्टर

राधे ने हाइब्रिड रिलीज की सफलता का जोरदार प्रदर्शन किया. कुल मिलाकर यह फिल्म ईद ब्लॉकबस्टर साबित हुई है. भारत में फिल्म ‘राधे’ (Radhe: Your Most Wanted Bhai) को जी5 पर जी की पे-पर-व्यू सर्विस जी प्लेक्स और प्रमुख डीटीएच ऑपरेटर के साथ रिलीज किया गया है और इसे बीते दिन अंतरराष्ट्रीय बाजार में थिएटर्स में रिलीज किया गया, जिसे दर्शकों से जबरदस्त प्रतिक्रिया मिल रही है.

विदेशों के सिनेमाघरों में फिल्म की सरहाना करने वाले उत्सुक प्रशंसकों से ले कर स्ट्रीमिंग प्लेटफॉर्म पर बड़े पैमाने पर बुकिंग करने तक, सुपरस्टार के प्रशंसकों ने रिलीज के तुरंत बाद ही फिल्म देखना शुरू कर दिया, नजीतन यह रिलीज के दिन सबसे ज्यादा देखी जाने वाली फिल्म बन गयी. यही नहीं, अधिक संख्या में लॉग-इन करने के कारण सर्वर डाउन हो गया. कुल मिलाकर यह फिल्म ईद ब्लॉकबस्टर साबित हुई है.

यूएई में थिएटर्स की 50 फीसदी क्षमता के साथ फिल्म ने अपने ओपनिंग डे पर … Find more

8 Branded Face Wash To Try

Finding the right skin care product won’t be a hassle, if you know how to. The good thing is that there are experts that review skin care products for users. Here we’re reviewing eight different face wash to allow our viewers to choose what is best for their skin conditions.

  1. Lotus Herbals Tea Tree Wash

A perfect blend of cinnamon, oak tree oil and active ingredients with strong antimicrobial and antioxidant properties, this face wash is like a magic for acne-prone skin. It controls sebum production, removes toxins and leaves a cooling effect with a pleasant fragrance.

  1. The Body Shop Seaweed Deep Cleansing Gel Wash

This seaweed deep cleansing gel wash is good for removing impurities like dirt and excess oil. Good for sensitive skin, it has a long-lasting effect on skin. And the good thing is that it is available in a travel package.

  1. Himalaya Herbals Oil Cleanse Lemon Face Wash

Known for its natural products, Himalaya face wash comes with honey, lemon and other active components needed for … Find more

Egg-Coconut-Mask

3 DIY Egg Masks To Nourish Your Hair And Scalp

Try these egg masks to get beautiful, healthy, glossy and bouncy hair. Advantage of this treatment is that it can be prepared at home and there’s little to fear about it. You only need eggs and other ingredients to make a mask and you can wear it in a hassle-free manner.

Women often go to saloon for hair treatment but only a few women could afford the expensive saloon treatment like hair spa and smoothing. But saloon treatment isn’t right for your hair as it includes use of chemicals. You should try homemade egg masks that are 100% natural and that give better results than you can get from saloon treatment.

  1. Egg Mask

Rich in nutrition and proteins like Vitamin A and D, folate and biotin, egg yolk can help your hair in many ways like it can help hair resist damage and become glossy. Also, it can help hair grow faster than any other treatment. And wearing an egg mask is the right way to nourish your hair with … Find more

Which Hair Brush Suits To Your Hair Type?

  1. Detangling Brush

If brushing right after washing your hair is your habit then always use a detangling brush. Perfect for all hair types, it can make your hair smooth and keep them frizz free all day long.

  1. Wide-Tooth Comb

If your hair strands are heavy then you need a wide-tooth comb to detangle your hair even when they are wet. And it won’t break hair when used in dry hair. Recommended by professionals, the wide-tooth comb is just perfect for all hair type.

  1. Tail Comb

If you have trouble separating your hair strands in equal parts as you often break hair while trying to smoothen them out then you need a tail comb that has a long tail. You might have noticed professionals using this comb in saloons. You can also buy it for DIY home treatment for your hair.

  1. Round Brush

If you want to curl your hair without getting saloon treatment then you should buy a round brush that will give saloon-style finish in a short time. But … Find more

Which Diet & Workout Plan Suits Your Needs Most?

If difficult to find a diet and exercising plan that is suitable for all but it is possible to find a plan that suits your needs. There are 8 types of diet plans that you can follow to achieve your health goals like weight loss.

  1. Intermittent Fasting

Objective of intermittent fasting is to reduce calorie intake by restricting the eating time. And there are many ways to decide periods of eating and fasting. It slows down aging and improves brain health. But it isn’t suitable for people with serious health issues like diabetes.

  1. Plant Based Diet

It could be veganism that abstain from animal-based products or flexitarians that allow animal-based products. You can choose a diet according to your needs. With this diet, you can prevent chronic ailments like cancer. But avoiding animal-based products could create deficiency for specific nutrients.

  1. Low Carb Diet

This diet is more popular for weight loss but it can also help in controlling cholesterol level and blood pressure. It is rich in proteins hence helps … Find more

Scarlett Johansson Look

Secret Of Scarlett Johansson

Scarlett Johansson stunned the world with her perfectly toned body in Avengers where she put on a black cat suit. While she looked superb in that outfit, people know that Scarlett Johansson followed a strict diet and exercise regimen throughout the week.

Here’r Scarlett Johansson Diet And Exercise secrets…

Her day starts with 15-minute warmup on treadmill after which she performs different exercises on different days.

Scarlett Johansson Diet and Exercise Secrets

Monday

After warmup, she goes for jogging for 20 minutes before starting her exercises. Starting with 20 speed lunges, she does reverse lunges, jump squats, machine ball slams and lat pulldown with resistance band all ten times.

Tuesday

The focus is on 4 squat exercises, bicep curls and shoulder press. Also, she does dumbbell chest press with swiss ball alternating, weighted walking lunge with glue squeeze and band rows using cable rows.

Wednesday

This day is reserved for diagonal walks with mini bands 10 sets per side and butterfly steps 50-10 times each direction. She also does squats with … Find more

أسرار جمال سيلينا جوميز

سالينا جوميز موجودة في هوليوود منذ طفولتها لكنها حولت نفسها إلى شخصية مشهورة مثيرة ومذهلة في هذه الصناعة. وعملت كثيرًا لخفض الوزن الزائد تحت إشراف المدربة الشهيرة إيمي روزوف ديفيس.

عادة ، تمارس الرياضة من 3 إلى 5 أيام في الأسبوع ولكنها تزيدها إلى 6-7 أيام في الأسبوع أثناء غيابها. كما أنها تأخذ قسطًا كافيًا من الراحة بين التمرين لتبقى منتعشة ومتجددة.

اكتشف – حل

اليوم الأول

إنها تمارس تمارين الدائرة لمدة 20 دقيقة تليها فترة إحماء قصيرة للاستعداد لمزيد من الأنشطة بما في ذلك الركض والاندفاع والقرفصاء والتمدد والقفز.

اليوم الثاني

يبدأ اليوم أيضًا بعد 20 دقيقة من الحلبة ، وتذهب للإحماء متبوعًا بالإطالة ، والركض ، والجرش ، والضغط ، والاندفاع ، والسكوات ، والقفز.

اليوم الثالث

إنها مجرد دورة إحماء قصيرة وتدريب دائري لمدة 30-40 دقيقة.

اليوم الرابع

يبدأ بـ 60 دقيقة صارمة في التدريب الدائري يليه تمارين الإحماء والبيلاتس.

اليوم الخامس

إنه يوم الراحة لتجديد شبابك هنا المتعب لبقية الأسبوع.

اليوم السادس

مرة أخرى 60 دقيقة من التمارين الرياضية متبوعة بالإحماء … Find more

How Malaika Arora Maintains Her Youth At 47?

Malaika Arora is 47-years old but she looks much younger than she actually is. And the secret to her young look is her hydrated and glowing skin. Here’s how she defies age to look young forever.

  1. Skin Detox

Malaika Arora exercises restraint with makeup as she wears makeup only when needed and removes those creams and lotions as soon as the job is over. Her daily routine is to remove makeup before going to bed. Also, she doesn’t forget nourishing her skin with a quality moisturizer. She uses an oil-free moisturize for her oily skin.

  1. Lemon Water

Drinking hot lemon water with honey is the secret of her glowing skin. Lemon water keeps the skin hydrated and glowing all the day. Also, it boosts body metabolism that keeps her body toned and flexible by burning more calories.

  1. Prefer CTM

Malaika Arora adheres to a strict cleansing, toning and moisturizing (CTM) routine to keep her skin health. With cleansing, she keeps her skin free from pollutants. With toning, she removes whatever … Find more